So "Lose it!" has put me below 1400 calories and honestly I'm doing fine with it, i thought wow i will never be able to stay within 1400 but I've realized that i just have to eat enough to not be hungry anymore and to not eat and eat until i cannot eat anymore. I keep eyeballing those blender bottles and thinking that may be a good way to make smoothies while at work.. but I'm unsure. Any one use them? have any good LOW calorie, of course, recipes? any successes from it?
OH BTW I am at 202 now!! YAY :)
They can't work very well for mushing up fruit, can they? I just use a cup of fruit (usually 1/4 cup each strawberries, blackberries, blueberries, and raspberries), one container of Dannon Light yogurt, and half a cup of skim milk. It comes out to just over 150 calories. That thingy up there looks more like what you'd use to make a Slimfast shake.
ReplyDeletei dunno this other blogger that read posted a recipe she had for the blender bottle and it was fruit in it.. very strange.
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