My friend and Saturday morning walking partner Kristy, who recently got on the weight loss journey with me , mentioned a workout/dance thing called Zumba. It's line a dance aerobics with latin flavor! We are totally going to give it a try it looks like alot of fun, has anyone else ever done it?
Yes! Totally fun, rather tricky, but a blast! The key is to not expect yourself to be perfect, just go in and keep moving no matter what! That way you still get the aerobic workout, even fi you don't get all the steps.
ReplyDeletejust watching the commercial i was overwhelmed! haha but it looks fun! ill definitely give it a try
ReplyDeleteI take a zumba class. Loads of fun and a great workout. It is the only class that I don't watch the clock in.
ReplyDelete@ laura thats definitely something i have an issue with, either i watch the clock or the timer on the machines it just makes work outs longer so most of the time i cover it up with a towel so i dont look at it. lol
ReplyDeletebut thats great about zumba im definitely going to give it a try